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The Domino Effect of Boosting Your Oral Health To Your Overall Well-Being

Most patients put off their dental appointments until a toothache takes into place. According to ADA, almost 80% of Americans delay medical and oral care due to financial constraints. What they often forget is the link of oral health to overall health.

Our oral health is part of a bigger system where the blood that runs through our gums also goes throughout our body. Dental conditions can be deadly if our teeth and gums get compromised by disease-causing bacteria and start attacking our organs through our bloodstream. 

With simple teeth cleaning and other preventive treatments, you’re not only taking care of your teeth but also keeping your body healthy. The benefits of oral care beyond a beautiful smile are as follows: 

1. Lowers your risk for diabetes, heart disease & other chronic diseases

Gum or periodontal disease is an irreversible dental condition that begins in plaque buildup in the gum line. Poor oral hygiene and conditions like misaligned teeth create a perfect environment for disease-causing bacteria to flourish. Once the bacteria infiltrates your gums, they will cause an infection that can spread on your face and even directly to the other parts of the body. 

Many studies have proven several links of gum disease to chronic diseases like cardiovascular disease, diabetes, and even life-threatening conditions like stroke and sepsis. All of the medical conditions linked to poor oral health are way more expensive than simple periodic teeth cleaning and proper oral care. 

2. Improves self-image leading to confidence & good self-esteem

Bright and beautiful white teeth can motivate you to smile with confidence. Furthermore, your smile is contagious and can spread good vibes to the people around you.

Patients with healthy teeth can also initiate conversations without being conscious of their teeth and the smell of their breath. Therefore, resulting in better social interaction and less isolation.

Adolescents and kids bullied due to their untreated tooth decay, halitosis, or misaligned teeth may also affect their developing social skills. While most kids gain enough resilience to move on from the trauma of bullying, some may suffer from lifelong psychological damage.    

Teeth-friendly food choices

3. Improves your food choices

Good overall health becomes a side effect if you start eating a teeth-friendly diet. If you limit your sugar intake to avoid tooth decay, you are also keeping the damaging effects of sugar at bay. 

Munching on green leafy vegetables also helps stimulate saliva that is beneficial to your mouth. A good saliva flow is not only best for protecting your teeth but aids in good digestion due to its digestive enzymes.

Natural teeth-stain removers like apples, strawberries, and carrots are rich in vitamins and minerals that not only whiten your teeth but also keeps your whole body healthy. Try a teeth-friendly diet, and you will see how you will never look at food the same way again.  

4. Prevents transmission of tooth decay to your kids

By practicing good oral hygiene and regular visits to the dentist, you can prevent passing your tooth decay to your kids. Tooth decay is the most common chronic disease that can spread from mothers to kids and even to other family members. 

According to this study, mothers with tooth decay can pass cavity-causing bacteria to their kids through saliva. The ways of transmission are through:

  • Kissing
  • Sharing of spoons and other utensils
  • Storing multiple toothbrushes where brush heads touch  
  • Sharing of toothbrush

5. Lowers risk of pregnancy and birth complications

Oral care is an essential part of prenatal care due to the potential health risks of poor oral health to both the pregnant mother and her child. Due to the changes in hormones and eating habits during pregnancy, expecting mothers become more susceptible to gum disease and tooth decay.

Some studies also link poor oral health of expecting mothers with premature delivery, low birth weight baby, pre-eclampsia, or pregnancy complications. If you are planning to have a baby, here’s what prenatal dental care may look like:

  1. Before having a baby:
    • Teeth cleaning
    • Gum disease evaluation
    • Treatment of dental conditions before pregnancy
  2. During pregnancy:
    • Routine dental checkup (as prescribed by obstetrician)
    • Specialized dental treatments based on your pregnancy medications
    • Gum disease evaluation
    • Oral care during the phase of morning sickness
  3. After pregnancy:
    • Routine dental checkup to check for changes in your teeth and gums

Begin improving your health with your teeth and gums

If you’re planning to have a healthier lifestyle this year, the best way to start is through your oral health. Let our dental professionals educate and support you in living a healthy life through proper oral care. As a trusted dentist in Davidson, Dastrup Dental provides the following dental services:

We aim to create a healthy community by urging our patients to look beyond the aesthetics of a healthy smile and see the link of oral health to overall health benefits. Schedule an appointment now and take care of your health with a smile.  

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